Creating and maintaining healthy boundaries is a life skill. It requires a confidence that allows us to feel as though we deserve to be respected, and though it seems many of us are born with it, often it slowly wanes over time. As our childish innocence falls to the side, we try to figure out […]
We all have a basic desire to feel love and cultivate relationships of all kinds, but above all, we hunger for a committed romantic relationship. Feeling deeply in love with another person is an immediate, heart-opening experience. I believe Synchronicity is timed so perfectly that two people who are born at a certain time, from […]
As Autumn and I were discussing her article, Letting Go of Anger in Relationships, we realized how much it resonated with my own relationship. Our stories may all be slightly or even totally different, but we can all relate to each other once we have an understanding of how we compete for energy. I think […]
We’ve all been there. We have a friend, loved one, partner or co-worker who starts complaining about how life has dealt them some pretty rotten hands. They go on and on. They’re inconsolable. We may care and want to help them, but we may find ourselves needing space from their constant pessimism and complaining, which […]
The door closes. They are gone. That part of your life is now in the past, and the one you loved is yours no more. Sometimes, a break-up will be filled with immediate relief (mostly, it will be filled with sadness) but this scenario has the potential to tear your heart from your chest and […]
Our species have struggled with the “seven sins,” for longer than the clock has ticked. And it seems to me that these negative behaviours all have two things in common: they are triggered by trauma and rooted in Fear. When something happens that we can’t rationally compute, fear sets in, and it can morph into […]
