While I’m a newcomer, personally, to the use of essential oils, I’m now all in! Without a doubt, Essential oils work. Whether you or your children need support with preventing colds, flu or other contagious microbes or you need to prevent infection in a cut or scrape, you will see they are effective in improving […]
This week we are focusing on Lemon Essential Oil, (Citrus Limonum) as it has amazing health benefits! After spending some time working with Lemon oil in many different ways, we have been thrilled to know that this yummy citric fruit not only increases our mood and concentration but can also be used to help with […]
I spent many years forming a diet plan that works for my body, and I have proved to myself that a diet consisting of mainly vegetables (raw or lightly steamed) has increased my energy and reversed some of the health concerns I once faced. I designed my diet plan by delving into the latest ideas […]
