Studies are confirming the healing power of preventive medicine, such as natural supplements, correct dieting, good exercise, and stress reduction. There is a lot of fascinating news in these areas that everyone can apply, with little or no inconvenience to their daily routines. Today, thousands and thousands of people testify that they have stayed out […]
Chakras is Sanskrit word meaning wheel or disk. The seven chakras are spinning energy centers in the body which process subtle energy and convert it into chemical, hormonal or cellular changes in the body. Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions, and […]
The health of our digestive tract, this is a fun topic to discuss :). Our environment and general food supply standards have progressively declined to a critical low. Even our younger generations are experiencing and developing irregular ailments. These include frequent colds, infections, low energy, indigestion, immune deficiencies, and more. That is why nutritional supplements […]
This week we are focusing on Lemon Essential Oil, (Citrus Limonum) as it has amazing health benefits! After spending some time working with Lemon oil in many different ways, we have been thrilled to know that this yummy citric fruit not only increases our mood and concentration but can also be used to help with […]
While I’m a newcomer, personally, to the use of essential oils, I’m now all in! Without a doubt, Essential oils work. Whether you or your children need support with preventing colds, flu or other contagious microbes or you need to prevent infection in a cut or scrape, you will see they are effective in improving […]
I found this article while I was looking for a list of the American food ingredients banned in other countries. It is still hard to believe that the US allows these ingredients in our food. This is an updated article by Cristina Goyanes, on Shape.com. You think the FDA has your back? Sure, they proposed […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
beef Our site is dedicated to keeping you up to date with information about the new, expanded approach to a healthy lifestyle. As I stated before in Life Saving Truths About Health And Energy, “Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.” […]
This week we are focusing on Frankincense essential oil (Boswellia Carter), which has held great significance in many different cultures and religions for thousands of years. Today, this fragrant resin is transformed into an essential oil that’s valued not only in religious and spiritual practices, but also in aromatherapy and natural health. Frankincense essential oil […]
We were hit with the stomach flu this week and as I ran around washing and disinfecting the house, I also went through to our stash of essential oil to find any possible relief. There is one essential oil in particular that worked quickly to ease our symptoms. This is an essential oil blend called […]
