It’s astounding to observe the difference between our diets from 30 years ago compared to the modern diet of today. What once was locally grown and fresh, is now dripping with sugar, over-processed, and pumped full of chemical additives. As Dr. Blaylock stresses, humans are supposed to eat a wide variety of foods that are […]
Hydrogenated soybean oil shows up in an incredible amount of processed foods today, and it isn’t something that most people would immediately think of as bad. After all, “soybean oil” sounds like something that might even be healthy. However, the truth is soybean oil is incredibly harmful, and you should eliminate it from your diet. […]
I found this article while I was looking for a list of the American food ingredients banned in other countries. It is still hard to believe that the US allows these ingredients in our food. This is an updated article by Cristina Goyanes, on Shape.com. You think the FDA has your back? Sure, they proposed […]
Dr. Mercola’s “Welcome To The Beginner Nutrition Plan” is perfect for anyone who would like to look better, feel better, and ultimately become healthier. In this plan, he takes the reader through a series of steps that contribute to a healthier lifestyle and an improved well-being. Here is a summary of the big takeaways from […]
Chakras is Sanskrit word meaning wheel or disk. The seven chakras are spinning energy centers in the body which process subtle energy and convert it into chemical, hormonal or cellular changes in the body. Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions, and […]
We were hit with the stomach flu this week and as I ran around washing and disinfecting the house, I also went through to our stash of essential oil to find any possible relief. There is one essential oil in particular that worked quickly to ease our symptoms. This is an essential oil blend called […]
Celestine Vision Staff Notes: This week we are focusing on Peppermint Essential Oil, (Mentha aquatica). Peppermint oil contains vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. (1) With antimicrobial properties, this versatile oil helps almost all body, health, and mind problems we may face. After spending […]
Studies are confirming the healing power of preventive medicine, such as natural supplements, correct dieting, good exercise, and stress reduction. There is a lot of fascinating news in these areas that everyone can apply, with little or no inconvenience to their daily routines. Today, thousands and thousands of people testify that they have stayed out […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
It is a well-known adage: “pay me now or pay me later.” No one gets off the hook. The good news is that it is easy to find good food that also tastes good. And now we have scientific evidence from the integrative medical community to show us what to consume and what not to […]
