It’s astounding to observe the difference between our diets from 30 years ago compared to the modern diet of today. What once was locally grown and fresh, is now dripping with sugar, over-processed, and pumped full of chemical additives. As Dr. Blaylock stresses, humans are supposed to eat a wide variety of foods that are […]
It’s a new day in medicine. People everywhere are seeking the best way to stay more Spiritually conscious, healthy, and beyond all, full of energy. Just in time, a new paradigm of knowledge has emerged from a branch of healthcare called “Integrated Medicine.” This branch of medicine seeks to apply more natural considerations to our […]
I spent many years forming a diet plan that works for my body, and I have proved to myself that a diet consisting of mainly vegetables (raw or lightly steamed) has increased my energy and reversed some of the health concerns I once faced. I designed my diet plan by delving into the latest ideas […]
We were hit with the stomach flu this week and as I ran around washing and disinfecting the house, I also went through to our stash of essential oil to find any possible relief. There is one essential oil in particular that worked quickly to ease our symptoms. This is an essential oil blend called […]
Chakras is Sanskrit word meaning wheel or disk. The seven chakras are spinning energy centers in the body which process subtle energy and convert it into chemical, hormonal or cellular changes in the body. Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions, and […]
beef Our site is dedicated to keeping you up to date with information about the new, expanded approach to a healthy lifestyle. As I stated before in Life Saving Truths About Health And Energy, “Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.” […]
There are few subjects which stimulate as much controversy as illegal recreational drugs, however, with the illicit drug industry turning over hundreds of billions per year in the US alone, this is certainly not an issue to be dismissed or avoided – it’s a significant part of modern life that we must understand as comprehensively […]
In the Anishinaabe (Ojibwe) culture, it is believed that our intentions influence our power of co-creation. As a child, I was always hearing of the various cultural rules that governed our daily lives but it wasn’t until I became an adult that I started to understand why these rules existed. These seemingly odd rules governed […]
I’ve never been the best at taking care of myself. I’m not sure where the disinterest comes from, but I do know that I feel like my physicality holds me back from becoming all that I am truly capable of being. I know that I am a soul in human form, here to grow through […]
It is a well-known adage: “pay me now or pay me later.” No one gets off the hook. The good news is that it is easy to find good food that also tastes good. And now we have scientific evidence from the integrative medical community to show us what to consume and what not to […]
