Like so many others out there, I try to exercise regularly, because it is well known that exercise increases our energy, motivation, and creativity. It’s also clear that you can wait too long before setting up a good exercise routine. I made that mistake myself in my late thirties, thinking I had lots of time to […]
According to Dr. Mercola’s article, “Everything Wrong With Our Modern Diet,” sugar is found in almost all products that are sold, and can often be disguised as other ingredients on nutritional labels. From crackers to juices, it can be difficult to avoid consuming excess amounts of sugar throughout the day and as a result of […]
Celestine Vision Staff Notes: This week we are focusing on Peppermint Essential Oil, (Mentha aquatica). Peppermint oil contains vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. (1) With antimicrobial properties, this versatile oil helps almost all body, health, and mind problems we may face. After spending […]
This week we are focusing on Frankincense essential oil (Boswellia Carter), which has held great significance in many different cultures and religions for thousands of years. Today, this fragrant resin is transformed into an essential oil that’s valued not only in religious and spiritual practices, but also in aromatherapy and natural health. Frankincense essential oil […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
If you caught the Radio Show, then you heard how I think the current spiritual “Goodlife” is somewhat dependent on how well we take care of our bodies and cultivate the basic energy necessary to use our Intuition and to recognize Synchronicity. Dr. Mercola, an integrative medical doctor, recently released a shocking new article discussing […]
Essential Oil Safety Information I’m new to essential oils. How are they used? – Each bottle of Young Living essential oil is labeled with directions for how that oil can be used, and these directions vary based on location. Please consult with the product label for appropriate use directions. I see the term “carrier oil” […]
beef Our site is dedicated to keeping you up to date with information about the new, expanded approach to a healthy lifestyle. As I stated before in Life Saving Truths About Health And Energy, “Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.” […]
Think about this: You have officially received “the call”. The moment when your body tells you that it is ready to be treated better and respected more. It all starts from within. This is exactly how I got my call: My energy was very low and coffee was not fixing it! I knew something had […]
A new meal plan can be very easy to start, but somewhere along the way we lose momentum. Monotony sets in, and many people find themselves justifying ways to abandon their good intentions. There are many clever ways to stay motivated on a healthy diet for the long haul, however; sometimes it’s just a matter […]
