Think about this: You have officially received “the call”. The moment when your body tells you that it is ready to be treated better and respected more. It all starts from within. This is exactly how I got my call: My energy was very low and coffee was not fixing it! I knew something had […]
Sickness can steal our energy very quickly. It is difficult to work on your spiritual well-being when you are physically compromised. This time of year our bodies are more susceptible to the debilitating effects of the flu and other seasonal infirmities. What steps are you taking to keep these germs out of your home? Dr. […]
Chakras is Sanskrit word meaning wheel or disk. The seven chakras are spinning energy centers in the body which process subtle energy and convert it into chemical, hormonal or cellular changes in the body. Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions, and […]
I found myself waiting in the doctors’ clinic recently, which is often a challenging experience, but one we can’t always avoid. My son had coughed so much through the night I wanted to get him checked over to see if his lungs were clear. Thankfully, the doctor said, “It’s was one of your run of […]
I’ve never been the best at taking care of myself. I’m not sure where the disinterest comes from, but I do know that I feel like my physicality holds me back from becoming all that I am truly capable of being. I know that I am a soul in human form, here to grow through […]
In recent times, the startling amount of microfibres found in the oceans, inside of marine life, has come up repeatedly in my life. I’ve been hearing about it from people I’d least expect it from, seeing content regarding this phenomenon on the internet, and as this information (and more in the same vein) becomes common […]
If you caught the Radio Show, then you heard how I think the current spiritual “Goodlife” is somewhat dependent on how well we take care of our bodies and cultivate the basic energy necessary to use our Intuition and to recognize Synchronicity. Dr. Mercola, an integrative medical doctor, recently released a shocking new article discussing […]
25 years ago, I began purchasing personal care products with all natural ingredients. I was interested in the risks associated with daily exposure to aluminum, fluoride, and sodium laurel sulfate. In stores, I noticed the alternative, the all natural products, which used essential oils, like peppermint and rosemary instead of ingredients known to be toxic to […]
I found this article while I was looking for a list of the American food ingredients banned in other countries. It is still hard to believe that the US allows these ingredients in our food. This is an updated article by Cristina Goyanes, on Shape.com. You think the FDA has your back? Sure, they proposed […]
