Hydrogenated soybean oil shows up in an incredible amount of processed foods today, and it isn’t something that most people would immediately think of as bad. After all, “soybean oil” sounds like something that might even be healthy. However, the truth is soybean oil is incredibly harmful, and you should eliminate it from your diet. […]
If you caught the Radio Show, then you heard how I think the current spiritual “Goodlife” is somewhat dependent on how well we take care of our bodies and cultivate the basic energy necessary to use our Intuition and to recognize Synchronicity. Dr. Mercola, an integrative medical doctor, recently released a shocking new article discussing […]
beef Our site is dedicated to keeping you up to date with information about the new, expanded approach to a healthy lifestyle. As I stated before in Life Saving Truths About Health And Energy, “Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.” […]
We were hit with the stomach flu this week and as I ran around washing and disinfecting the house, I also went through to our stash of essential oil to find any possible relief. There is one essential oil in particular that worked quickly to ease our symptoms. This is an essential oil blend called […]
25 years ago, I began purchasing personal care products with all natural ingredients. I was interested in the risks associated with daily exposure to aluminum, fluoride, and sodium laurel sulfate. In stores, I noticed the alternative, the all natural products, which used essential oils, like peppermint and rosemary instead of ingredients known to be toxic to […]
The health of our digestive tract, this is a fun topic to discuss :). Our environment and general food supply standards have progressively declined to a critical low. Even our younger generations are experiencing and developing irregular ailments. These include frequent colds, infections, low energy, indigestion, immune deficiencies, and more. That is why nutritional supplements […]
Chakras is Sanskrit word meaning wheel or disk. The seven chakras are spinning energy centers in the body which process subtle energy and convert it into chemical, hormonal or cellular changes in the body. Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions, and […]
I found myself waiting in the doctors’ clinic recently, which is often a challenging experience, but one we can’t always avoid. My son had coughed so much through the night I wanted to get him checked over to see if his lungs were clear. Thankfully, the doctor said, “It’s was one of your run of […]
In recent times, the startling amount of microfibres found in the oceans, inside of marine life, has come up repeatedly in my life. I’ve been hearing about it from people I’d least expect it from, seeing content regarding this phenomenon on the internet, and as this information (and more in the same vein) becomes common […]
I spent many years forming a diet plan that works for my body, and I have proved to myself that a diet consisting of mainly vegetables (raw or lightly steamed) has increased my energy and reversed some of the health concerns I once faced. I designed my diet plan by delving into the latest ideas […]
