This week we are focusing on Lemon Essential Oil, (Citrus Limonum) as it has amazing health benefits! After spending some time working with Lemon oil in many different ways, we have been thrilled to know that this yummy citric fruit not only increases our mood and concentration but can also be used to help with […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
It’s a new day in medicine. People everywhere are seeking the best way to stay more Spiritually conscious, healthy, and beyond all, full of energy. Just in time, a new paradigm of knowledge has emerged from a branch of healthcare called “Integrated Medicine.” This branch of medicine seeks to apply more natural considerations to our […]
Spirituality “You can not force Spirituality; people must discover it for themselves.” “We know that life is really about a spiritual unfolding that is personal and enchanting, an unfolding that no science or philosophy or religion has yet fully clarified.” “The universe is energy, energy that responds to our expectations.” “The thought of both East […]
Recognizing the synchronicities of the universe is often the first step to discovering and mastering your internal compass. Growing up Native American, I was taught to look for signs or messages and to pay attention to dreams and intuitions. As a young child, I was already recognizing the synchronicities of the universe as a way […]
Ever feel flat and dead in the water? Doubtful about whether your dreams are valid and will ever come true? Well, we have all been in this place. But more and more, we’re understanding that there is another life waiting for us. I believe we can prove to ourselves that the universe around us is, […]
If we think of Life as an ocean, and ourselves as water particles existing within it, I think it’s easy to imagine how we are all actually one. The energy of Life carries us along; sometimes it’s rough with us, sometimes it’s soothingly calm – at times, we’ll get pulled down by undercurrents into complete […]
One morning as I was writing in my daily gratitude journal, I was overcome with a deep and profound appreciation for imagination. My own, as well as Imagination on a much broader scope. As we watch children move through life, we can see we are all born with a vast sense of possibility. There are […]
How to Respond to Control Dramas As so many others, when I read the Celestine Prophecy, I got really excited that James Redfield was able to put into words so many of the things I had been experiencing and seeing in my life. One of my biggest excitements was in the way he described the […]
Having children is at times a mountain to climb with hidden pitfalls waiting for us to slip up and fall on our faces. Yet, when we get back up, there is the most beautiful sunrise. We start again, we learn, improve, and adapt. There is no roadmap to the top of the mountain. We make […]
