Dr. Mercola’s “Welcome To The Beginner Nutrition Plan” is perfect for anyone who would like to look better, feel better, and ultimately become healthier. In this plan, he takes the reader through a series of steps that contribute to a healthier lifestyle and an improved well-being. Here is a summary of the big takeaways from […]
If we think of Life as an ocean, and ourselves as water particles existing within it, I think it’s easy to imagine how we are all actually one. The energy of Life carries us along; sometimes it’s rough with us, sometimes it’s soothingly calm – at times, we’ll get pulled down by undercurrents into complete […]
Having children is at times a mountain to climb with hidden pitfalls waiting for us to slip up and fall on our faces. Yet, when we get back up, there is the most beautiful sunrise. We start again, we learn, improve, and adapt. There is no roadmap to the top of the mountain. We make […]
The Eighth Insight stresses that children, as the end points in evolution, need unconditional energy flowing toward them in order to evolve. In order to thrive, they need to be around adults who can give them physical, emotional, and mental nourishment. As the Insight points out, draining their energy while correcting them creates control dramas. […]
We live in a time where gender roles are constantly shifting and fluctuating. We can see it everywhere around us, yet society’s paradigm of modern living frequently fails to demonstrate that to be a complete person we need to receive both female and male energy from the Universe. This is also necessary before we can […]
Relationships…When they are healthy and balanced, they can be life-giving and energizing. A supportive relationship, founded in love, whether it is romantic or friendship based, can offer an invigorating level of companionship and life-long support. In a balanced relationship, energy and is given back and forth, and grows — uplifting both people into their highest creativity. […]
beef Our site is dedicated to keeping you up to date with information about the new, expanded approach to a healthy lifestyle. As I stated before in Life Saving Truths About Health And Energy, “Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.” […]
The 22nd of April was Earth day, and I spent a beautiful day in the sun with friends running energy processes, connecting and contributing to the Earth, and equally receiving from it. The day began cloudy and dull. But, having spent some time in question of what would contribute most to the day, the clouds […]
Throughout our history, the Horse has been recorded as a figure of importance in mythologies and cultures around the world. Spiritual messages are believed to be passed through sightings of horses, and as spirit guides, the colours, markings, and bearing of the horse in question can indicate the type of guidance we are receiving. According […]
Hi. I thought you would want to see this poster from Dr Mercola. It shows the food that Americans eat, which are banned in Europe and other countries. Dr. Mercola thinks these various additives and ingredients are extremely harmful to your energy and health. Yes, I know the common industry spin is that Europe is […]
