Never meditated? I get it. Neither had I before turning thirty. But once I hit that landmark, my mind and body began failing me, at thirty years old! I was feeling anxious at my office, developing nervous facial tics, and waking up in the middle of the night with panic attacks. Medical tests like an […]
It’s astounding to observe the difference between our diets from 30 years ago compared to the modern diet of today. What once was locally grown and fresh, is now dripping with sugar, over-processed, and pumped full of chemical additives. As Dr. Blaylock stresses, humans are supposed to eat a wide variety of foods that are […]
It’s a new day in medicine. People everywhere are seeking the best way to stay more Spiritually conscious, healthy, and beyond all, full of energy. Just in time, a new paradigm of knowledge has emerged from a branch of healthcare called “Integrated Medicine.” This branch of medicine seeks to apply more natural considerations to our […]
Like so many others out there, I try to exercise regularly, because it is well known that exercise increases our energy, motivation, and creativity. It’s also clear that you can wait too long before setting up a good exercise routine. I made that mistake myself in my late thirties, thinking I had lots of time to […]
Studies are confirming the healing power of preventive medicine, such as natural supplements, correct dieting, good exercise, and stress reduction. There is a lot of fascinating news in these areas that everyone can apply, with little or no inconvenience to their daily routines. Today, thousands and thousands of people testify that they have stayed out […]
I spent many years forming a diet plan that works for my body, and I have proved to myself that a diet consisting of mainly vegetables (raw or lightly steamed) has increased my energy and reversed some of the health concerns I once faced. I designed my diet plan by delving into the latest ideas […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
Hydrogenated soybean oil shows up in an incredible amount of processed foods today, and it isn’t something that most people would immediately think of as bad. After all, “soybean oil” sounds like something that might even be healthy. However, the truth is soybean oil is incredibly harmful, and you should eliminate it from your diet. […]
If you caught the Radio Show, then you heard how I think the current spiritual “Goodlife” is somewhat dependent on how well we take care of our bodies and cultivate the basic energy necessary to use our Intuition and to recognize Synchronicity. Dr. Mercola, an integrative medical doctor, recently released a shocking new article discussing […]
In the Anishinaabe (Ojibwe) culture, it is believed that our intentions influence our power of co-creation. As a child, I was always hearing of the various cultural rules that governed our daily lives but it wasn’t until I became an adult that I started to understand why these rules existed. These seemingly odd rules governed […]
