“Yesterday is but today’s memory, tomorrow is today’s dream.” ~ Kahlil Gibran Every month, the new moon is the perfect time for new beginnings, dealing with change, and to pause and reflect. On March 2, at 11:34 am Central Time (the time and day depends on where you live), the new moon will be in […]
It’s often easier to remember the bad experiences in life, than the good. When unfortunate things happen, we can have a tendency to invest significant energy in thinking about what’s gone wrong. Increasing our experience and depth of gratitude can balance out many negativities we hold on to. When good thoughts, memories, and feelings occupy […]
I remember how I felt the year I turned thirty. It was a shock. I had never been able to relate to people over thirty, and it felt strange to suddenly be one of them. When I looked in the mirror, I felt old and young at the same time. I had mistakenly convinced myself […]
The door closes. They are gone. That part of your life is now in the past, and the one you loved is yours no more. Sometimes, a break-up will be filled with immediate relief (mostly, it will be filled with sadness) but this scenario has the potential to tear your heart from your chest and […]
Time and again, I’ve seen articles, posts, and quotes that advise, “If you want to be more positive, remove negative people from your life.” And when I’ve read this advice, I always have an intense internal reaction. I have experienced the pain of loss and abandonment, and every time this message comes around, I think […]
During the year 2000, I was working as a secretary in a busy doctor’s clinic when I was given a copy of The Celestine Prophecy. Blown away by its content, I soon realized the profound effect my energy could have on other people and quickly became aware of how other people’s energy affected me. As […]
Just when I let go, I entered the flow and began to see I was being led from one lesson to the next, preparing me for the next adventure to come. ~ Amanda Salsman The Celestine Prophecy tends to be a book that finds you only when you are ready to hear its message. For […]
Gratitude has become one of the most commonly recommended forms of self care and while I, like many others, have heard about gratitude journals, gratitude stones, and daily gratitude practices for years, I didn’t really believe it would work until I experienced it for myself. In theory, the idea of staying grateful for what we […]
In the Anishinaabe (Ojibwe) culture, it is believed that our intentions influence our power of co-creation. As a child, I was always hearing of the various cultural rules that governed our daily lives but it wasn’t until I became an adult that I started to understand why these rules existed. These seemingly odd rules governed […]
Regardless of your political beliefs, the constant barrage of news and debates can be frustrating and exhausting. It is hard to go anywhere, physically or virtually, without finding the various issues of the day being discussed and analysed. The stress created by conversations related to political ideologies only seems to increase over time. It is […]
