Healing A Broken Heart
Remember Who You Are
When you’ve fallen in love, it’s easy to morph into the other person a little. You learn to appreciate the music they like, their favorite foods, movies, books. You maybe even stopped doing some of the things you love because your ex wasn’t so keen. So, use the opportunity to remember who you really are. What is YOUR favorite music? Listen to it! What is YOUR favorite food? Cook it just for you! Look after YOU and be kind to yourself at the time when you need it most – you need to find a way to raise your energy that doesn’t depend on your ex calling you back.
When one door closes another door really does open, but you won’t see that door if you’re focused on whether you should or shouldn’t contact your ex. You may not like what is happening to you, but if you can accept fate is ending a chapter for you, and remain consciously open to receive the next synchronistic message, your life will surely change.
If things with your ex are meant to rekindle, they will, but don’t allow yourself to become obsessed with this notion or start fighting to make your dreams a reality – Synchronicity will unfold peacefully when you are centred. There is much more to your life than your past relationship.
Refocus Your Energy and Envision The Big Picture
Try to resist any urge to rebound, where you attempt to fill the void with someone else and, instead, try to refocus on the bigger picture and how you can uplift your energy. It will take time to heal, so help this along by focusing on the positive things that came out of your relationship when your ex does come to mind. Forgive yourself and your ex where forgiveness is needed and trust that Synchronicity will bring you good things.
When the moment comes that you stop struggling against the tide, you take a deep breath and suddenly find the gift of relief. You have let go of your inner turmoil, you don’t have to endure it anymore. When we sense relief, this is when we start to see our freedom and potential. Being set free can be so very scary, and when we are pushed away it makes the flapping of our wings that much more challenging and painful – but when we find our own air and our wings take to the current, we look around and see we have the potential to go wherever and be whatever we choose. This huge sigh of relief and the excited butterflies in your stomach, can actually cleanse all that anxiety and hurt out of your core.
Relief enables the letting go of all expectation. The slate is cleared and you can embrace yourself with core intention. You can reinvent your life with excitement. Understand that regret offers no service, you can gain strength from all that’s happened up until now – everything has led you to be as you are in this moment right now, where a new perspective can reach you.
The freedom to follow your own path and purpose is a very empowering gift, let it fill your core and lift your wings.
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